Beginner Gymnastics -Older Beginners

Ready to flip, balance, swing, and jump into gymnastics? This beginner class is designed specifically for kids ages 9–11 who are excited to learn the fundamentals of the sport in a positive and energetic environment. Gymnasts will be introduced to all four events—vault, uneven bars, balance beam, and floor exercise--through fun drills, games, and skill-building activities that help develop strength, coordination, flexibility, and confidence.

Each one-hour class focuses on learning proper technique and building a strong foundation while encouraging teamwork, perseverance, and having fun. Whether your gymnast is brand new to the sport or has limited experience, this class is a great place to grow skills and confidence while making new friends and cheering each other on. This class is best suited for beginner gymnasts who are able to:

• Follow directions independently in a group setting
• Participate in physical activity for a full class period
• Perform basic movements such as a lunge, lever, arabesque, forward & backwards rolls/bends, handstands, cartwheel basics, jumping, balancing, and supporting their body weight with their hands

Participants should come prepared with a water bottle, properly fitted leotard or athletic clothing, hair tied back securely with a hair binder/elastic, bare feet (gymnastics shoes are optional if approved and a positive attitude and readiness to learn!